Fit werden war noch nie so einfach
Du möchtest Muskeln aufbauen, Fett verlieren und deine Gesundheit steigern?
Wir verbinden hocheffektives Training mit wissenschaftlich fundierter Ernährungsberatung – beides auf dich und deinen Lifestyle abgestimmt.
Bei uns bist du genau richtig. Unser Team unterstützt dich
während der gesamten 2 Monate auf deinem Weg zur besten Version von dir selbst.
Maximaler Erfolg in nur 8 Wochen.
1.
Analyse + Zielsetzung
Der erste Termin findet bei cleveress statt. Wir messen Muskelmasse und Fettanteil, analysieren deine Ernährungssituation und definieren deine Ziele.
Du erhältst bereits jetzt erste Tipps und Tricks nach neusten wissenschaftlichen Erkenntnissen, abgestimmt auf deinen Lifestyle.
2.
Training + Ernährung
Jetzt folgt dein erstes Training bei RE4MER. Erst danach beginnt die Laufzeit von 8 Wochen. Die Daten der weiteren 14 Trainingseinheiten und Ernährungstermine wählst du flexibel selbst.
Die Anmeldung läuft einfach und bequem über unser digitales Buchungssystem.
3.
Kontrolle + Hilfsmittel
Nach 8 Wochen gibt es eine erneute Messung, um deine Fortschritte zu dokumentieren und die Basis für langfristige Ergebnisse zu festigen.
Du erhältst individuelle Rezepte die perfekt in deinen Alltag passen.


Das 8-Wochen Power-Package
Effektives Training + clevere Ernährung für langfristige Ergebnisse
No plans available
Once there are plans available for purchase, you'll see them here.
No plans available
Once there are plans available for purchase, you'll see them here.
Von der Krankenkasse anerkannt
Nach dem Kauf: Wähle deine Termine flexibel und frei

Intro Training
CHF 11 / Payable with plan

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What do I need to bring with me to training?For training on the reformer, all you need is comfortable clothes and anti-slip socks. You can also buy the socks from us in the studio.
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How does the training work?The training lasts 45 minutes. During the lesson, the exercises will be presented to you on the screens. The coach will be there for you and motivate you and correct you where necessary.
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What is the difference between RE4MER Light and RE4MER Power?In both formats, the coach can adapt the exercises to the needs of the participants, making them either more challenging or easier. RE4MER Light: This format teaches the basics of reformer training and is suitable for beginners, older people and participants with special needs such as rehabilitation, pregnancy or postnatal recovery. It offers a gentler side to training with calm music, a slower pace and adjusted lighting. RE4MER Power: This is an intensive full-body workout that is aimed at people who already have experience in the fitness sector and like to push themselves to their limits. Regardless of the format chosen, it is recommended that you attend at least one RE4MER intro lesson explaining the device and training principles.
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Can I book a trial training session?Yes, we offer intro courses that we recommend everyone take at least once to get to know the device and the method. Here you can sign up:
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How many training places and courses do you offer?We currently have 9 reformers and can increase to 12 if necessary. The number of lessons is determined according to demand. Initially we offer 35 lessons from Monday to Saturday.
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Do I always have to register in advance?Yes, it is mandatory to register. However, it is possible to register up to 30 minutes before the course starts.
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What happens if I forget to log out?Please always unsubscribe if you cannot participate so that someone else has the chance to participate. At the moment we are waiving penalties, but if it becomes more frequent we reserve the right to introduce fines.
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How old do I have to be at least to take part in the RE4MER training?The minimum age is 15 years and we must have written consent from the parents.
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How far in advance can I book courses?You can register online via our website up to 7 days in advance, up to 30 minutes before the course starts.
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Is there a RE4MER training app?Yes, we have an app called 'Fit by WIX' that makes booking classes even easier. You can download it from the App or Play Store. Our studio access code is: 8PKUSR. Here is the direct link:
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I would like to book a course, but I cannot register. What do i have to do?Click on “Book a course” at the top right of the website, select the appropriate course and log in with your login or create a profile. If you have any difficulties, please feel free to contact training@re4mer.ch .
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Does it have showers?Yes, there are two lockable showers available. We would like to encourage all users to limit their showering to a reasonable time out of consideration for others, especially during the morning and midday hours. Common sense is greatly appreciated :)
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Does it serve drinks?Yes, we provide a Sodaboy with magnesium enriched water, both carbonated and non-carbonated.
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There are no windows, how do you ensure a healthy indoor climate?After careful consideration, we decided on a purvectorization device. It is a natural physical process for room air purification/neutralization, through a real-time stabilized, balance-optimized purvectorization of mostly oxygen and water molecules in the existing room air. This ensures safe and highly effective neutralization of pollutants, foreign odors and pathogens at all times.
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Why is there only one unisex wardrobe?Our experience has shown that many participants do not use the cloakroom or only rarely. There are also two showers and a toilet available to allow you to change undisturbed. This decision helps us use our resources efficiently and meet the needs of our members.
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Can I borrow training and bath towels?Yes, you can borrow towels from us for free - this is Boutique Fitness after all! :)
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Where can I give feedback?We would be happy to receive your constructive feedback personally or by email at training@re4mer.ch Of course, we are also really happy about a positive Google review:
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Where can I find the latest information?Follow us on social media, where you will receive regular updates on current topics: Or subscribe to our newsletter.
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How can I buy a subscription?The subscription can only be purchased online, as we focus on efficiency and cashless payments. If online payment is not possible for you, please contact us at training@re4mer.ch
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Is the RE4MER training recognized by health insurance companies?Yes, we have Qualitop method certification for fitness and group fitness. We will be happy to give you the relevant form upon request via training@re4mer.ch . On this overview you will find the contributions of the respective health insurance companies: ATTENTION: Our company address is registered with the cash registers and Qualitop: TrainSpot GmbH Rötiquai 30 4500 Solothurn
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Can I pause my subscription during the holidays or if I'm sick?No, it is not possible to pause the subscription during holidays or illness. Instead, with an annual subscription we grant you a term of 13 months instead of 12. However, if you are unable to take part in the training for a longer period of time, please contact us at: training@re4mer.ch
